Beauty tips for busy girls
Online Desk
20 Jan 2016 03:05 AM । Update: 20 Jan 2016 03:06 AM
Symbolic photo
Busy juggling your work deadlines and home responsibilities?
Taking care of your daily diet, can make your skin glow with health and vitality. Here are some tips from TOI:
1. Have loads of vegetables and fruits that are high in fiber.
2. Cut down on salt, sugar, caffeine and alcohol.
3. Drinking water is one of the most important ways to get that glow look, since water promotes cell turnover in your skin.
4. Increase your intake of chia seeds, seafood and flaxseed to get your adequate dose of Omega-3.
